Overall Score Modest Get full nutrition facts and other common serving sizes of Sunflower Oil including 1 tbsp and 1 serving. This does not mean, however, that these food products included in this calorie chart are unhealthy. : Calorie Breakdown: 100% fat, 0% carbs, 0% prot. Get full nutrition facts and other common serving sizes of Sunflower Oil including 1 tbsp and 1 serving. Calories from oils and fats, as the category name states, are usually all from fat rather than carbohydrates or protein. Calorie Breakdown: 100% fat, 0% carbs, 0% prot. oz. : Calorie Breakdown: 100% fat, 0% carbs, 0% prot. ... Sunflower Oil: 100 ml: 1 tbsp (14 ml) 1 fl. There are 120 calories in 1 tablespoon of Sunflower Oil. There are 120 calories in 1 tablespoon of Vegetable Oil. Get full nutrition facts and other common serving sizes of Sunflower Oil including 1 oz and 100 g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 251 calories in 1 ounce of Sunflower Oil. The chart below summaries the main differences in fatty acid composition between 1-tablespoon (15-mL) servings of the three sunflower oils used in … There are 120 calories in 1 tablespoon of Vegetable Oil. Comment from/about : 1 cup sunflower oil in grams. 1 cup = 236.59 ml of sunflower oil in grams is 219.55 g ( ~220 grams in sunflower oil per ~237 milliliters ). You'd need to walk 33 minutes to burn 120 calories. Sunflower oil Linoleic (less than 60%) 1 tbsp 120.2 calories 0 grams carbs 13.6 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 1.4 grams saturated fat … There are 122 calories in 1 tbsp (15 ml) of Coles Sunflower Oil. There are 120 calories in 1 tablespoon (0.5 oz) of Sunflower Oil. There are 120 calories in 1 tablespoon of Sunflower Oil. 2,000 calories a … Polyunsaturated Fat 1.5g; Monounsaturated Fat 11g; Not a significant source of dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium. This is a very practical help thanks. 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